Bento Lunch Box

What are some popular Japanese bento box recipes?

2023-07-28 22:00

Japanese bento boxes offer a wide variety of delicious and visually appealing recipes. Here are some popular and traditional Japanese bento box recipes that you can try:

 

1. Onigiri (Rice Balls): Onigiri are triangular or ball-shaped rice balls filled with various ingredients like pickled plum (umeboshi), grilled salmon, tuna mayo, or seasoned vegetables. They are a classic and convenient bento box option.

 

2. Teriyaki Chicken: Teriyaki chicken is a flavorful grilled or pan-fried chicken dish coated in a sweet and savory teriyaki sauce. It can be served with steamed rice and blanched vegetables for a tasty bento box meal.

 

3. Tamagoyaki (Japanese Rolled Omelet): Tamagoyaki is a delicate and slightly sweet rolled omelet made with eggs, sugar, soy sauce, and dashi (Japanese stock). Sliced tamagoyaki adds a delightful touch to any bento box.

 

4. Karaage (Japanese Fried Chicken): Karaage is bite-sized, crispy, and seasoned deep-fried chicken. It is a popular choice for bento boxes, often accompanied by shredded cabbage or steamed vegetables.

 

5. Gyoza (Japanese Dumplings): Gyoza are savory dumplings filled with ground meat (pork, chicken, or vegetarian), cabbage, and garlic chives. They can be pan-fried and served with dipping sauce as a tasty bento box addition.

 

6. Nikujaga (Japanese Beef Stew): Nikujaga is a comforting stew made with thinly sliced beef, potatoes, carrots, onions, and sweet soy-based broth. It's a hearty option for a bento box meal.

 

7. Chirashi Sushi: Chirashi sushi, also known as scattered sushi, is a colorful and artistic dish made by arranging various sushi toppings, such as sashimi, tamagoyaki, cucumber, and pickled vegetables, over a bed of sushi rice.

 

8. Tempura: Tempura is a popular Japanese dish consisting of lightly battered and deep-fried seafood and vegetables. It can be served cold or at room temperature in a bento box.

 

9. Inari Sushi: Inari sushi features sushi rice stuffed inside seasoned tofu pouches, creating cute and flavorful bite-sized sushi.

 

10. Okazu (Side Dishes): Okazu refers to a variety of small side dishes, such as marinated vegetables (tsukemono), blanched greens (ohitashi), or simmered dishes (nimono), which add color and flavor to the bento box.

 bento box

These are just a few examples of the many delicious Japanese bento box recipes you can explore. Feel free to mix and match your favorite dishes to create a balanced and satisfying bento box that suits your taste preferences.


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